Expert Coaching & Our Coaches
Coaching is a partnership where one works closely with a highly-trained, objective ally to move forward, make changes, and achieve goals. With 18+ years in practice, 7 Nightingales provides exceptionally personal, direct, and successful coaching on a variety of topics. We address clients goals while exploring who they are, their motivations, values, and capabilities. As such, the results of coaching are lasting; clients leave with a stronger sense of themselves, their abilities, and a toolbox of techniques.
- A coach is highly-trained and does not provide advice. Instead, the coach supports and assists the client in moving him or herself forward through proven and studied methodologies. As an objective ally, the coach has the freedom to hold the client accountable and offer greater honesty than a friend might. In turn, the client is expected to be blunt with the coach in ways that he or she cannot usually interact with others. This honesty generates forward movement rapidly and offers the client a place to practice being his or her own advocate.
- Coaching is not counseling, it focuses on moving forward rather than negotiating and healing past experiences or psychological traumas. Coaching assumes that the client is whole and fully capable of achieving his or her goals; he or she does not need to be “fixed.” Past experiences are honored as being part of where the client is right now.
Invest in Self-Understanding & Tools to Achieve Your Goals:
We love our amazing clients, and are honored to enjoy sixty+ 5 out of 5-star Google reviews.
Common Coaching Topics:
- Career: Job Change, Job Seeking, Workforce Re-Entry, Interviewing, Leadership, Next Steps
- Youth Challenges: Early Career, Social Life, Self-Esteem
- Starting & Growing Your Business
- Purpose & Direction
- Navigating Relationships, Work & Personal
- Transitions & Challenging Times, Stress Management & Life Balance
- Self-Esteem & Confidence-Building
Schedule a Consultation:
Please email Sarah Pazdziorny, our Managing Director, to schedule a 15-minute informational conversation (Coaching only): firstname.lastname@example.org. You may also text/call Kerri Rosen at 303-709-6748 with questions.
Our Expert Coaches & Pricing:
Kerri K. Rosen, CPCC, ACE: *Remote or in-person in Mt. Pleasant, SC*
Specializing In: Youth (career, social, self-esteem) to executives to 2nd-career seekers. People
who enjoy understanding who they are (values, passions, abilities, passions) and making choices based on this knowledge. In sum, people who want to wake up and truly look forward to their days. Kerri can work with people seeking a Christian worldview.
- Rate: $200.00/session
Kerri Rosen, CPCC, ACE is the founder of 7 Nightingales. She draws on 18-years’ experience as a coach and expert resume writer, as well as her experience as a corporate lead coach, trainer/speaker, and a small high-tech startup founder. She is an avid entrepreneur and constantly dabbles in fun side-hustles.
Kerri has deep talent for hearing what her clients are saying is important to them, and pulling out and naming what they truly want (real clarity). She calls people to be their best through her encouraging and insightful approach, and she is direct; Kerri holds her clients accountable to what they want and what she knows they are capable of. Humor, warmth, and connection are also important qualities in her practice.
Kerri has her B.A. in Anthropology from Wellesley College. She is pursuing a Master’s degree in Christian Apologetics, and possesses a variety of coaching certifications, including Certified Professional Co-Active Coach (ICF-approved), and ACE Programs, Journey to Mastery Certification.
Kerri is a world traveler, competitive ballroom dancer, mother of 4, and a joyful wife. In addition, she serves as an advisor and mentor for new and aspiring coaches.
Specializing In: individual contributors, managers, directors, VPs, and
C-level professionals. In particular, those with strategic topics, such as: strengthening
communication skills, upleveling leadership or executive presence, and managing
change. She also forwards those asking for promotions, engaging in new job searches,
and changing industries.
- Rate: $250.00/session
Adriana brings 30+ years of cross-industry corporate experience within iconic and Fortune 100 brands. She is certified in Leadership, Executive, Team, and Career Coaching. She is passionate about people achieving comprehensive success. She is also highly skilled at writing, editing, and designing career-related documents such as bios, cover letters, and resumes. Adriana works with her clients to precisely and strategically tailor their time based on identified needs and objectives.
Her education includes earning a B.A. in Marketing Management (Concordia University); HR Management Certification (Notre Dame de Namur University; and 7 coaching certifications.
She loves traveling, reading, and nature, and she enjoys international cuisines and geeking out on spices and sauces.
William Tucker: *Remote or in-person in Mt. Pleasant, SC*
Specializing In: those seeking career movement, life coaching, effective leadership, networking/outreach, and next-level business practices. He is versatile, working with entrepreneurs to the C-suite. William excels at supporting youth (college-forward) seeking direction and confidence.
- Rate: $120.00/session
Born and raised in Bermuda, William came from a small island with big dreams. His innate compatibility with all walks of life and thirst for knowledge has taken him on many adventures leading up to this point of becoming an ICF-certified coach. In the past, he has formed a backing band for a signed SONY BMG recording artist, completed numerous Atlantic crossings on sailing yachts, co-founded Bermuda Shark project, spent years in the reinsurance industry, and managed real estate project development.
William’s education includes Berklee College of Music and Berkeley Executive Coaching
Institute. William has a real passion and talent for connecting with people and a great desire in helping others.
When not coaching, you may find William on the ocean and in fascinating conversations. He
lives in Charleston, SC in a family home that he and his wife restored themselves.
Specializing In: young professionals, women, people in transition, and those seeking life coaching.
- Rate: $120.00/session
Erikka brings with her a diverse background and is a highly talented, warm, and encouraging
coach. She has over a decade of marketing and project management experience across various
industries, including recruiting, higher ed, and real estate in Manhattan. It wasn’t until she
discovered coaching that she found her true calling.
Erikka graduated from Accomplishment Coaching, completing 216 coach training hours. She
owns and operates a Rock & Roll boutique with her husband in Greenville, SC. Erikka holds a degree in Communication Studies from SUNY Oneonta and proudly sits on the Alumni Association Board. She also serves as the Marketing & Communications Director for the International Coaching Federation-SC chapter.
Erikka loves exploring her new hometown in Greenville, SC, she’s always searching for the best pizza wherever she is and she loves traveling to visit family and friends.
Specializing In: advanced job seekers and people experiencing or facing transitions.
- Rate: $200.00/session
Erica is a compassionate and non-judgmental coach who meets clients exactly where they are. She specializes in uncovering what career a job seeker wants and developing the confidence to communicate clearly to hiring managers. Additionally, she specializes in resume development, mock interviews, and salary negotiations.
Erica has earned her Ph.D. in Applied Developmental Psychology and loves to learn about how people grow and change over time. She has completed coach training with Martha Beck
(Oprah’s life coach).
When not coaching, Erica loves to be outside hiking, playing soccer with her son, and is likely
training her puppy named Nutmeg.
Jen St. Laurence:
Specializing In: a variety of industries and professional levels – from senior executives to recent college grads. She is versatile, working with people seeking career clarity, precise job search strategies, and forward movement. All goals are game for the coaching space.
- Rate: $200.00/session
Jen applies her extensive background in coaching, recruiting, and a degree in counseling to provide an impactful, customized career coaching process. She is extremely easy to connect with, knowledgeable, and strategic.
With a master’s degree in counseling, combined with over 18 years of career coaching
experience at Dartmouth College and independently, she has supported thousands of people.Working as a recruiter keeps her current on hiring trends and practices.
In her free time, she appreciates being in nature where she lives in New Hampshire, and spending time with her family and fluffy pets!
- How Do Sessions Work? The agenda is set by the client for each session except the first (unless otherwise decided upon together). Kerri will ask powerful questions and tell you honestly what she is hearing you say. She will help you to dig deep within yourself and will support you as you decide how to go forward. She will then suggest progressive challenges to work on and hold you accountable for completing them if it serves you to do so.
- Does it Work Via the Phone or Zoom? Yes! With the telephone, some clients feel more able to be fully honest and open without visual distractions. With Skype, if we are a good fit to meet your needs, we can work from anywhere!.
- How Long Does Coaching Last? Many clients achieve their goal plans in three sessions. Three months, however, is the ideal length of time. It depends on the topic and how eager the client is to move forward.
- Coaching Achievements Last: Coaching asks for the client to be the source of change so that the forward movement is not dependent on the coaching relationship to continue. Clients also gain tools that they can consistently apply to their own lives. In sum, clients learn to coach themselves.
…When I lost my job due to a budget cut, I was devastated…I didn’t know if I had marketable skills or to what degree…She listened closely to my situation, immediately giving me the feeling that, as personal as my situation was, it also was something that so many people shared. Asking the right questions, she helped me understand that I do, in fact, have a unique skill set that not only is quite marketable but is really far more valuable even than a price tag or a job title can do justice…I am enjoying myself more than I ever have…Kerri has helped me to transform my life, to be respectful of my own boundaries and needs, to clarify my values, and to continue to live with integrity. Her tremendous ability to connect the dots, her commitment to my growth, and her keen business acumen are a potent force for making a difference in people’s lives.
This team has been a Godsend for me, having spent 20+ years at the same company. Sarah just put together a fabulous resume and cover letter for me! As I am not good at self-promoting, she really helped to point out my qualities without making me sound fake (or obnoxious). Sarah was extremely patient with my schedule and truly, she was just so great to work with during the entire process. I am looking forward to my future sessions with Kerri, as I came out of our first session feeling excited, as well as absolute relief that I am not alone in trying to figure this out.
Kerri's insight and ability to catch onto the most subtle of cues, bringing into focus their implications, is refreshing and was --initially-- slightly unsettling. But obviously in the best way possible: she drew my attention to commonalities--linking themes and relationship between my interests, previous pursuits and passions, as well as my skill sets --while helping me overlook things I saw as roadblocks which were preventing me from seeing the bigger picture. A conversation with Kerri, as cliché as it may sound, is like talking with an old friend. The level of care and intention she brings to her clients and their growth is unparalleled...ten out of ten would recommend Kerri as a guide, companion and adviser. She's in a class of her own and won't disappoint when it come to life perspective and ways to move forward purposefully in life.
The lovely Kerri is the face of her coaching program and the gracious Sarah is the one who helps schedule everything you might need in order to boost your resume and or linked in. Together, both of these women work seamlessly, tirelessly, and flawlessly. Their attitudes are infectious and will definitely make you want to be more "like them". By that, I mean, they want you to succeed and will never fail to go the extra mile for their clients to help them discover how powerful we all are as individuals and especially when we ask for help. You're never too old to ask for assistance from anyone! I love these women and what they do! WELL DONE KERRI AND SARAH!
Kerri is simply the best career coach and resume expert I have used in my entire career. After being employed for 12 years on my last job, the entire recruitment scenario changed, making it much harder to land the first interview. It's virtually impossible today to find a trustworthy modern technical management resume writer, without hiring someone then regretting the cost and the work they did. There are so many out there and it's hard to know if they are reputable. Kerri came through in understanding how today's screening technology works, as well as understanding the Information Technology Manager domain, and how to properly highlight and format for easy reading. Her resume writing got me through several rounds of interviews. In addition to writing several resumes for me - she took the time to show me how I can do this myself. I highly recommend Kerri to help mentor you through these immensely uncertain economic times. She will ensure the interviews keep coming!
I researched several professional resume writers / career coaches in the area and, ultimately, reached out to Kerri based on her "web presence", 5-star reviews, and the personal response she thoughtfully drafted to each client's comments. I am thrilled to share she STILL far exceeded my expectations! After leaving my company of 17+ years, Kerri challenged me to dig deep, reflect on personal values, and then helped explore how I could intertwine those into various professional roles. She provided guidance to craft an impressive resume and encouraged me to be courageous in the positions I pursued, continually reiterating my experience would speak for itself. I am so grateful for her knowledge, expertise, and reassurance, as I am now actively interviewing for a very exciting job opportunity! Kerri is also uniquely adept in forming personal connections so, while you are paying for a service, you leave feeling you have made a new friend. If you are considering a career coach or need a professional resume, look no further….the search stops here!
Kerri changed the way I think about myself! I emailed her just needing someone to help me update my LinkedIn profile because I was making new networking connections with a dull, boring profile. I thought it would be a one and done kinda thing. Boy, was I surprised! In my “interview” with Kerri, she challenged me to think about what I do and my successes I have accomplished so far (so she could tell a great story on my profile). Then when my role changed at work and I felt helpless and frustrated, she once again challenged me on what I have done, where I want to go and who I want to be. I ultimately was able to stay at the company with a new role that takes me in new and different level. She is a wonderful connection to have and I look forward to checking in with her as my career progresses.
Compassionate, validating, warm, insightful, transformation-inducing. . . these are just a few ways to describe the radiant human being and awesome coach who is Kerri. She's passionately committed to helping folks like me; lucky us! In my case, I needed to move productively from a less-than-optimal ending of a corporate job to becoming a freelancer. Kerri helped me deal with every facet of the transition and gave me invaluable suggestions, such as hiring a designer inexpensively on Upwork to make my new web site look more professional. She also vastly improved my already-decent resume. I will turn to Kerri if and when I need more career support or guidance; there's nobody better!