This resolution capitalizes on everything you gained. Don’t add more burdens, enjoy who you have become and what you have learned! Get every thought out of the way that blocks this. Happy [...]
They are two very different things. Be careful to identify which is true, because what you believe will significantly shape how you move forward (or if you move forward or not).
A “neutral” person is someone who is not a close friend, family, or significant other, AND who will be 100% honest, push you to succeed, and hold you accountable.
Through this blog, I will be discussing some of the struggles I have dealt with in my first two years out of college. My focus primarily will be on navigating a first job and changing careers, [...]
Across our lives, if we are looking for them, we can uncover so many fascinating aspects of who we are. We can identify the unique combination of values, passions, and abilities that we alone [...]
If you are wondering where your self-esteem stands, I have discovered a lovely little test. It’s simply this: Have a conversation with another person or group of people. Then listen. Don’t try to [...]
Have you stayed on track with your Goals? If not, you are in good company. Consider this, when it comes to New Year’s Resolutions, only 8% of people who set them achieve them.[1] I would [...]
I wrote this post in 2013 and continue to have people refer to it. Enjoy! — The following is my practice and it has been working for months! My email stress level has dropped significantly [...]
THINK OF A TIME: When you were low. Really down. Sad. Scared. ASK YOURSELF: What beautiful parts of you were still present? DID YOU STILL: – Think about the welfare of other people? – [...]